Moving On After A Relationship Went All Downhill

The worst part of the end of a relationship can be the lack of one. The open-endedness and plaguing questions of why and how it all went downhill can keep you up at night. We've all been there, waiting for answers that never came and wasting precious time trying to get that closure from an ex who just wasn't willing to give it.

I've scoured almost all relationship books in hopes to find a way on how to deal with unexpected break up. But really, what I've learned came from experiences. It came from friends who was once left behind, confused and broken-hearted. Whether your break up has come quickly without warning or was a result of a prolonged and bitter struggle, here are some ways on how to move on after a breakup. Move on, or in a more visual and definite in what it means, move forward.

Play it cool. After your break up, friends will flock into your house to be with you, listen to your side and of course get to know what went wrong. This is more likely to happen a few months after a break up. At these times, talking trash about your ex will do no good but harm both to you and your ex. It is important to let go all the negative emotions inside you about the break up, but take some responsibility. It still is best to clear your name of the drama.

Don't play the victim. In the movies, women always tend to be wounded and helpless at the end of the relationship. A study was released by the American Psychological Association, stating that women are twice as likely to develop depression than men. For your own good, be strong and stay positive. Easier said than done? True, but feeling lonely and wishful thinking won't take you a single step away from having a broken heart. Asking for sympathy just makes you more vulnerable. And the more vulnerable you are, the more you are to make bad decisions.

Work on you. After a break up we tend to wallow in our sorrows. It's not bad, more so needed, for a certain period of time. You need to do your very best to get yourself together, stand up, and make your mum proud. Pamper yourself and live well. As Spock would always say, with split-finger: Live long and prosper.

Refocus your life. After the wallowing, now is the time to set your priorities straight. It can probably be in this order: family, friends, career. Give more time to yourself and be open with life has to offer. Moving on is at its best when realization starts to come in. Embark yourself into adventures... whatever it is, just count your ex out.

Break ups are optional. I was once skeptic too. But I've thought about the evidence out there, that we dont really have to break up if we dont want to do so. There are, in fact, wonderful relationships that went through tough times too. Those relationships became strong relationships. If you want to be together, and your heart echoes that sentiment, listen to your heart and just make it happen.

In moving on after a break up, loss of hope happens... it's normal and it will pass. The key to it so stop asking how, what if and why did that happen. You were hurt, but please do yourself a favor to recover from it. How much did you spend time analyzing what happened? How much time do you think it will take to find a new guy and land in a better relationship? Please do the math.

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The most painful situations in a relationship you can ever get is to break up with someone you love. We seek for ways on how to move on after a break up. Don't worry, there are things that you can do to pull you from the black hole created in the aftermath of a break up.

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